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Columbus Day observed schedule

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first_img AD Quality Auto 360p 720p 1080p Top articles1/5READ MOREChargers go winless in AFC West with season-ending loss in Kansas CityTRASH: Pickup will be on a regular schedule. STORES: Malls and supermarkets will be open. 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set! GOVERNMENT: Federal, state, county and city offices, courts, libraries and animal shelters will be closed, and the U.S. Postal Service will not deliver mail. SCHOOLS: Schools will be open. TRANSIT: Southern California transit systems will run on a regular schedule. BANKS: Banks will be closed. Financial markets will be open. last_img read more

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SWILLY SEAL MATTHEW STRIKES GOLD AT NATIONAL FINALS

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first_imgMatthew Curran from Swilly Seals ASC in Letterkenny struck Gold in All Ireland Community Games national finals in Athlone today.He won the gold medal in the blue ribbon 50Meter freestyle event representing his county, Donegal.Matthew is a really fast improving swimmer and trains 5 – 6 time per week. He would often swim 25/30km per week during his training regime.His time of 26.60 was fast and he joins a very select group from Swilly Seals won have won Gold on behalf of Donegal at national Finals.  On Saturday, the Donegal girls brought home 3 golds (Freestyle U8, Freestyle U12, and the 4x25m relay), one bronze (Breaststroke U14), two fourth place medals (Backstroke U14 and Backstroke U16). This was 10% of the total medals on offer that day. Also, a couple of other swimmers reached the semi-finals in their events. This is a huge achievement for girls’ swimming in Donegal. These girls come from the Marlins club (Ballyshannon), Swilly Seals (Letterkenny) and IASC (Buncrana). SWILLY SEAL MATTHEW STRIKES GOLD AT NATIONAL FINALS was last modified: August 19th, 2012 by BrendaShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)last_img read more

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Greater Collective Purpose Needed to Leverage Contributions of Veterans Groups Report Says

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The Wilmington Insider For July 26 2018

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Beware Less sleep puts you at risk of compulsive Facebook use

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first_imgLong spells of bad night sleep do not only put you at the risk of developing day-long tiredness, crankiness or distraction but also lead to compulsive Facebook checking too, find researchers.The team from University of California-Irvine demonstrated that lack of sleep – in addition to affecting busy college students’ moods and productivity – leads to more frequent online activities such as browsing Facebook.“When you get less sleep, you’re more prone to distraction. If you’re being distracted, what do you do? You go to Facebook. It’s lightweight, it’s easy, and you’re tired,” said lead researcher and informatics professor Gloria Mark.The findings show a direct connection among chronic lack of sleep, worsening mood and greater reliance on Facebook browsing. Mark also found that the less sleep people have, the more frequently their attention shifts among different computer screens, suggesting heightened distractibility.Sleep deprivation can cause workplace mishaps and make drivers fall asleep.last_img read more

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